Kielbasa and Linguine Recipe

Posted by
Rate It!
Kielbasa and Linguine
Add your photo!
Ingredients
6
Count
Nutrition
47
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Chop the kielbasa into small pieces. I like to cut slices about 1/2 inch thick then cut each slice into 4 pieces.
  2. Fry the kielbasa in the cooking oil for at least 5 minutes.
  3. Add the cream of mushroom soup and the spices. Bring to a boil then simmer on low heat for 30 minutes.
  4. Serve over noodles or rice prepared per package instructions.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.05 Kcal (197 kJ)
Calories from fat 37.74 Kcal
% Daily Value*
Total Fat 4.19g 6%
Cholesterol 6.53mg 2%
Sodium 532.58mg 22%
Potassium 11.82mg 0%
Total Carbs 1.2g 0%
Sugars 0.01g 0%
Dietary Fiber 0.14g 1%
Protein 1.37g 3%
Vitamin C 1.4mg 2%
Iron 0.1mg 1%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 260.93 Kcal (1092 kJ)
Calories from fat 209.3 Kcal
% Daily Value*
Total Fat 23.26g 6%
Cholesterol 36.23mg 2%
Sodium 2953.3mg 22%
Potassium 65.52mg 0%
Total Carbs 6.68g 0%
Sugars 0.07g 0%
Dietary Fiber 0.79g 1%
Protein 7.58g 3%
Vitamin C 7.8mg 2%
Iron 0.8mg 1%
Calcium 11.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top