Directions:
- Cook ground beef. Drain well.
- Mix all ingredients together (except bread and butter).
- Butter slices of bread and place butter-side down in muffin tins.
- Spoon mixture into bread and bake at 350° for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.93 Kcal (1281 kJ) | ||
| Calories from fat | 120.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.35g | 21% | |
|---|---|---|---|
| Cholesterol | 40.24mg | 13% | |
| Sodium | 431.91mg | 18% | |
| Potassium | 198.74mg | 4% | |
| Total Carbs | 31.87g | 11% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 6.05g | 24% | |
| Protein | 14.58g | 29% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4mg | 22% | |
| Calcium | 496.2mg | 50% | |
| Amount Per 100 g | |||
| Calories | 226.2 Kcal (947 kJ) | ||
| Calories from fat | 88.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 21% | |
|---|---|---|---|
| Cholesterol | 29.75mg | 13% | |
| Sodium | 319.35mg | 18% | |
| Potassium | 146.95mg | 4% | |
| Total Carbs | 23.56g | 11% | |
| Sugars | 3g | 16% | |
| Dietary Fiber | 4.48g | 24% | |
| Protein | 10.78g | 29% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3mg | 22% | |
| Calcium | 366.9mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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