Kickin' Sweet Potato Fries Recipe

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Ingredients:

Serving

4 sweet potatoes, cut into desired shape
2 tbsp extra virgin olive oil
1 tsp salt
1/2 tsp pepper
2 tbsp chili powder or 2 tbsp mccormick spice blends monterey style

Directions:

Preheat oven 400°F.
Line a baking sheet with foil (for easy clean-up), and arrange fries. Drizzle oil on top.
Sprinkle seasoning, salt, and pepper.
Bake about 40-50 minutes, depending on fries thickness. A thicker steak fry will need a lower baking temperature, and longer cooking time. Fries should be golden and crispy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.22 Kcal (792 kJ)
Calories from fat	71.72 Kcal
		% Daily Value*
Total Fat	7.97g	12%
Sodium	718.68mg	30%
Potassium	520.11mg	11%
Total Carbs	28.18g	9%
Sugars	5.48g	22%
Dietary Fiber	5.37g	21%
Protein	3.15g	6%
Vitamin C	2.6mg	4%
Vitamin A	1.3mg	45%
Iron	2mg	11%
Calcium	53.8mg	5%

Amount Per 100 g
Calories	132.15 Kcal (553 kJ)
Calories from fat	50.09 Kcal
		% Daily Value*
Total Fat	5.57g	12%
Sodium	501.91mg	30%
Potassium	363.24mg	11%
Total Carbs	19.68g	9%
Sugars	3.83g	22%
Dietary Fiber	3.75g	21%
Protein	2.2g	6%
Vitamin C	1.8mg	4%
Vitamin A	0.9mg	45%
Iron	1.4mg	11%
Calcium	37.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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