Savory Sweet Potato Bites Recipe

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Ingredients

Count

Nutrition

352

Calories

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Ingredients:

Serving

1 large sweet potato, cubed
1 tbsp extra virgin olive oil
1/4 cup parmesan cheese, grated
1/4 tsp garlic salt
1 tsp italian seasoning
1/4 tsp chili powder

Directions:

In a small bowl mix together parmesan, garlic salt, italian seasoning and chili powder; set aside.
Cut sweet potato into 1/2 inch cubes.
Drizzle oil over potato cubes, stir to coat.
Sprinkle cheese mixtures over potato cubes and stir to coat.
Bake at 400* for 20 minutes

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	352.29 Kcal (1475 kJ)
Calories from fat	199.3 Kcal
		% Daily Value*
Total Fat	22.14g	34%
Cholesterol	22mg	7%
Sodium	575.33mg	24%
Potassium	482.66mg	10%
Total Carbs	27.34g	9%
Sugars	5.5g	22%
Dietary Fiber	4.14g	17%
Protein	12.19g	24%
Vitamin C	2.6mg	4%
Vitamin A	1.3mg	44%
Iron	1.7mg	9%
Calcium	318.5mg	32%

Amount Per 100 g
Calories	205.17 Kcal (859 kJ)
Calories from fat	116.07 Kcal
		% Daily Value*
Total Fat	12.9g	34%
Cholesterol	12.81mg	7%
Sodium	335.06mg	24%
Potassium	281.09mg	10%
Total Carbs	15.92g	9%
Sugars	3.2g	22%
Dietary Fiber	2.41g	17%
Protein	7.1g	24%
Vitamin C	1.5mg	4%
Vitamin A	0.8mg	44%
Iron	1mg	9%
Calcium	185.5mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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