Directions:
- Combine all ingredients and shape into a loaf. Place loaf in a sprayed loaf pan. Cover and bake 1 hour 350 or until done. Remove cover last 15 min. of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.53 Kcal (1116 kJ) | ||
| Calories from fat | 137.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.26g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 441.05mg | 18% | |
| Potassium | 488.18mg | 10% | |
| Total Carbs | 9.58g | 3% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 23.62g | 47% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 151.82 Kcal (636 kJ) | ||
| Calories from fat | 78.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.69g | 23% | |
|---|---|---|---|
| Cholesterol | 40.04mg | 23% | |
| Sodium | 251.24mg | 18% | |
| Potassium | 278.08mg | 10% | |
| Total Carbs | 5.46g | 3% | |
| Sugars | 1.65g | 12% | |
| Dietary Fiber | 0.82g | 6% | |
| Protein | 13.46g | 47% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.5mg | 15% | |
| Calcium | 20.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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