Magic Meatballs Recipe

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Magic Meatballs
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a large, shallow bowl, mix, by hand, the ground beef and ground sausage.
  3. Add the beaten egg and continue to mix thoroughly.
  4. In a small bowl, combine quick-oats, oregano, basil, onion, and garlic.
  5. Add the oat mixture to the meat and continue to mix.
  6. When these ingredients are thoroughly mixed, knead the meat until it is soft and pliable.
  7. Separate into amounts about the size of ping-pong balls. Roll each ball between your palms and place in rows in a 13x9-inch glass baking dish.
  8. Cover dish with aluminum foil and bake at 350 for 45 minutes.
  9. After 45 minutes, uncover dish, carefully drain grease from the dish, then pour sauce over meatballs. Sprinkle with mozzarella cheese if desired. Cover and return to oven.
  10. Bake for an additional 30 minutes. After baking, let sit for 5 to 10 minutes. Serve over cooked spaghetti or other pasta of your choice, or serve on Italian bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1104.27 Kcal (4623 kJ)
Calories from fat 491.53 Kcal
% Daily Value*
Total Fat 54.61g 84%
Cholesterol 214.41mg 71%
Sodium 5316.97mg 222%
Potassium 1549.05mg 33%
Total Carbs 95.09g 32%
Sugars 30.51g 122%
Dietary Fiber 9.31g 37%
Protein 54.38g 109%
Vitamin C 20mg 33%
Iron 9.2mg 51%
Calcium 358.7mg 36%
Amount Per 100 g
Calories 188.07 Kcal (787 kJ)
Calories from fat 83.71 Kcal
% Daily Value*
Total Fat 9.3g 84%
Cholesterol 36.52mg 71%
Sodium 905.55mg 222%
Potassium 263.82mg 33%
Total Carbs 16.2g 32%
Sugars 5.2g 122%
Dietary Fiber 1.59g 37%
Protein 9.26g 109%
Vitamin C 3.4mg 33%
Iron 1.6mg 51%
Calcium 61.1mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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