Directions:
- Mix all ingredients except 1/8 cup barbecue sauce together in a large mixing bowl.
- Press into a loaf pan.
- Top with 1/8 cup barbecue sauce.
- Bake at 350 for 60 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.89 Kcal (1318 kJ) | ||
| Calories from fat | 126.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.09g | 22% | |
|---|---|---|---|
| Cholesterol | 81.24mg | 27% | |
| Sodium | 851.31mg | 35% | |
| Potassium | 376.54mg | 8% | |
| Total Carbs | 27.71g | 9% | |
| Sugars | 10.12g | 40% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 19.54g | 39% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 3.1mg | 17% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 201.39 Kcal (843 kJ) | ||
| Calories from fat | 81.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.01g | 22% | |
|---|---|---|---|
| Cholesterol | 51.96mg | 27% | |
| Sodium | 544.47mg | 35% | |
| Potassium | 240.83mg | 8% | |
| Total Carbs | 17.72g | 9% | |
| Sugars | 6.47g | 40% | |
| Dietary Fiber | 1.31g | 8% | |
| Protein | 12.5g | 39% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 2mg | 17% | |
| Calcium | 33.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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