| Amount Per 1 Serving | |||
| Calories | 188.16 Kcal (788 kJ) | ||
| Calories from fat | 29.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 5% | |
|---|---|---|---|
| Cholesterol | 128.49mg | 43% | |
| Sodium | 183.46mg | 8% | |
| Potassium | 560.46mg | 12% | |
| Total Carbs | 3.79g | 1% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 35.67g | 71% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 7.8mg | 44% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 102.12 Kcal (428 kJ) | ||
| Calories from fat | 16.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 5% | |
|---|---|---|---|
| Cholesterol | 69.74mg | 43% | |
| Sodium | 99.57mg | 8% | |
| Potassium | 304.2mg | 12% | |
| Total Carbs | 2.06g | 1% | |
| Dietary Fiber | 0.62g | 5% | |
| Protein | 19.36g | 71% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 4.3mg | 44% | |
| Calcium | 7.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.