Amount Per 1 Serving | |||
Calories | 212.87 Kcal (891 kJ) | ||
Calories from fat | 109.97 Kcal | ||
% Daily Value* | |||
Total Fat | 12.22g | 19% | |
---|---|---|---|
Cholesterol | 24.38mg | 8% | |
Sodium | 284.2mg | 12% | |
Potassium | 447.81mg | 10% | |
Total Carbs | 21.03g | 7% | |
Sugars | 6.04g | 24% | |
Dietary Fiber | 4.05g | 16% | |
Protein | 5.93g | 12% | |
Vitamin C | 8.5mg | 14% | |
Vitamin A | 1.2mg | 39% | |
Iron | 0.5mg | 3% | |
Calcium | 161.2mg | 16% |
Amount Per 100 g | |||
Calories | 129.27 Kcal (541 kJ) | ||
Calories from fat | 66.78 Kcal | ||
% Daily Value* | |||
Total Fat | 7.42g | 19% | |
---|---|---|---|
Cholesterol | 14.8mg | 8% | |
Sodium | 172.58mg | 12% | |
Potassium | 271.93mg | 10% | |
Total Carbs | 12.77g | 7% | |
Sugars | 3.67g | 24% | |
Dietary Fiber | 2.46g | 16% | |
Protein | 3.6g | 12% | |
Vitamin C | 5.2mg | 14% | |
Vitamin A | 0.7mg | 39% | |
Iron | 0.3mg | 3% | |
Calcium | 97.9mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.