Kentucky-Style Mutton Dip (Food Network Kitchens) Recipe

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Kentucky-Style Mutton Dip (Food Network Kitchens)
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Ingredients
8
Count
Nutrition
124
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine 4 cups water, the Worcestershire sauce, vinegar, brown sugar, lemon juice, allspice, garlic powder, onion powder, 1 1/2 teaspoons salt and 1/2 teaspoon pepper in a medium saucepan. Bring to a boil, then reduce the heat to medium low and simmer 5 minutes.
  2. Photograph by Andrew Purcell
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.46 Kcal (521 kJ)
Calories from fat 0.51 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 1348.92mg 56%
Potassium 1135.82mg 24%
Total Carbs 28.57g 10%
Sugars 14.27g 57%
Dietary Fiber 0.26g 1%
Protein 0.22g 0%
Vitamin C 24.2mg 40%
Iron 7mg 39%
Calcium 154.1mg 15%
Amount Per 100 g
Calories 45.34 Kcal (190 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 491.41mg 56%
Potassium 413.78mg 24%
Total Carbs 10.41g 10%
Sugars 5.2g 57%
Dietary Fiber 0.1g 1%
Protein 0.08g 0%
Vitamin C 8.8mg 40%
Iron 2.5mg 39%
Calcium 56.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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