Kentucky-Style Green Beans Recipe

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Ingredients:

Serving

2 tbsp butter
1 large onion, chopped
2 -4 lbs roma green beans
salt and pepper , to taste
1/4 lb country ham or 1/4 lb ham hocks or 1/4 lb bacon
1 -2 cup chicken broth

Directions:

Wash the beans, remove the tips, and break all beans in half. Set aside.
Melt butter in large saucepan or dutch oven. Add onion and saute until transluscent.
Add the broken beans, salt and pepper to taste and saute. When the beans begin to soften, add the ham or bacon, and continue to saute for 1-2 minutes.
Pour in the chicken broth, reduce heat, cover, and simmer for 15-20 minutes, until beans are soft.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	231.02 Kcal (967 kJ)
Calories from fat	72.17 Kcal
		% Daily Value*
Total Fat	8.02g	12%
Cholesterol	35.11mg	12%
Sodium	1109.09mg	46%
Potassium	989.17mg	21%
Total Carbs	27.18g	9%
Sugars	11.7g	47%
Dietary Fiber	10.95g	44%
Protein	15.18g	30%
Vitamin C	49.6mg	83%
Vitamin A	0.1mg	2%
Iron	3.7mg	20%
Calcium	144.3mg	14%

Amount Per 100 g
Calories	46.09 Kcal (193 kJ)
Calories from fat	14.4 Kcal
		% Daily Value*
Total Fat	1.6g	12%
Cholesterol	7mg	12%
Sodium	221.29mg	46%
Potassium	197.36mg	21%
Total Carbs	5.42g	9%
Sugars	2.34g	47%
Dietary Fiber	2.19g	44%
Protein	3.03g	30%
Vitamin C	9.9mg	83%
Iron	0.7mg	20%
Calcium	28.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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