Directions:
- Brown meat in a heavy bottomed stock pot until no longer pink. Drain.
- Return meat to pot with onion, green and jalapeno peppers and garlic. Sweat until onions are translucent.
- Add black beans,all 3 kinds of tomato and beer (I pour the beer into the tomato cans to get any leftovers ). Add seasonings, stir.
- Bring to a boil, reduce heat and simmer for 30 minutes (or longer if you like).
- I serve mine over elbow noodles with cheese and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.26 Kcal (1458 kJ) | ||
| Calories from fat | 221.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.61g | 38% | |
|---|---|---|---|
| Cholesterol | 88.89mg | 30% | |
| Sodium | 462.07mg | 19% | |
| Potassium | 578.76mg | 12% | |
| Total Carbs | 7.04g | 2% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 25.63g | 51% | |
| Vitamin C | 16.3mg | 27% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 192.42 Kcal (806 kJ) | ||
| Calories from fat | 122.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 38% | |
|---|---|---|---|
| Cholesterol | 49.11mg | 30% | |
| Sodium | 255.29mg | 19% | |
| Potassium | 319.77mg | 12% | |
| Total Carbs | 3.89g | 2% | |
| Sugars | 1g | 7% | |
| Dietary Fiber | 1.33g | 10% | |
| Protein | 14.16g | 51% | |
| Vitamin C | 9mg | 27% | |
| Iron | 1.9mg | 19% | |
| Calcium | 22.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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