Kelly's Breakfast Casserole Recipe

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Kelly's Breakfast Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. I use a 9x9 inch stoneware pan, but you can really use any type of square or rectangular pan.
  3. Unroll crescent rolls, but do not separate! press it into the bottom of the pan, pressing the perforations together to make your crust.
  4. Brown your breakfast meat and drain on paper towels. Sprinkle evenly over the crust.
  5. Top with 1/2 of the cheese.
  6. Scramble the eggs, cream, salt and pepper together and our over the crust.
  7. Bake for about 30 minutes, or until the eggs set.
  8. Sprinkle with the other half of the cheese. Let it sit for about 5 minutes when you take it out of the oven to set.
  9. Variations: Mexican style- use chorizo, green chilies, and pepper jack cheese. Parisian- use steamed asparagus, mushrooms, and parmesan cheese. Italian- use pancetta, sun-dried tomatoes, fresh basil, and parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.14 Kcal (1181 kJ)
Calories from fat 215.4 Kcal
% Daily Value*
Total Fat 23.93g 37%
Cholesterol 227.17mg 76%
Sodium 535.74mg 22%
Potassium 146.04mg 3%
Total Carbs 2.55g 1%
Sugars 0.42g 2%
Dietary Fiber 0.04g 0%
Protein 14.53g 29%
Iron 1.3mg 7%
Calcium 151.5mg 15%
Amount Per 100 g
Calories 274.84 Kcal (1151 kJ)
Calories from fat 209.83 Kcal
% Daily Value*
Total Fat 23.31g 37%
Cholesterol 221.29mg 76%
Sodium 521.88mg 22%
Potassium 142.26mg 3%
Total Carbs 2.48g 1%
Sugars 0.41g 2%
Dietary Fiber 0.04g 0%
Protein 14.15g 29%
Iron 1.3mg 7%
Calcium 147.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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