Directions:
- Some people use a food processor, but REAL Chamorros wouldn't think of it!
- Remove skin from chicken and tear meat from bone. Discard bones and skin. Chop chicken into small pieces, almost fine. Place in bowl.
- Chop green onions, add to chicken mixture. Add coconut. Sprinkle liberally with lemon juice and salt. Add crushed peppers. Continue to season to taste, using salt, additional lemon juice and crushed peppers, so that no one flavor overwhelms the others.
- Serve with warm tortillas or try something untraditional, shrimp chips!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.82 Kcal (2055 kJ) | ||
| Calories from fat | 343.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.17g | 59% | |
|---|---|---|---|
| Cholesterol | 156.9mg | 52% | |
| Sodium | 124.18mg | 5% | |
| Potassium | 474.07mg | 10% | |
| Total Carbs | 4.11g | 1% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 32.96g | 66% | |
| Vitamin C | 20.2mg | 34% | |
| Iron | 2.6mg | 14% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 213.57 Kcal (894 kJ) | ||
| Calories from fat | 149.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.61g | 59% | |
|---|---|---|---|
| Cholesterol | 68.27mg | 52% | |
| Sodium | 54.04mg | 5% | |
| Potassium | 206.28mg | 10% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 0.31g | 3% | |
| Dietary Fiber | 0.55g | 5% | |
| Protein | 14.34g | 66% | |
| Vitamin C | 8.8mg | 34% | |
| Iron | 1.1mg | 14% | |
| Calcium | 12.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Traditional Chicken Keleguin
Whole chicken, Coconut, drained and meat grated and 4 more.. -
Curry Mango Chicken
Chicken, Curry powder, Minced ginger, Garlic, minced and 21 more.. -
Perfect Roasted Chicken
Whole chicken, Thyme, Lemon, quartered and 4 more.. -
Rotisserie Lemon-Rosemary Chicken
Chicken, Fresh lemon juice, Lemon , zest of, grated and 5 more.. -
Greek Garlic Chicken
Chickens , each cut into eighths and 10 more.. -
Roast Pepper Spread With Walnuts and Garlic
Red peppers , roasted (or about 1 1/2 cups canned or jarr... and 7 more.. -
Spicy Lemon Shrimp With Basil Mayonnaise
Lemon peel, grated, Lemon juice, Crushed red pepper, Salt and 5 more.. -
Marinated Bocconcini
Bocconcini (about 20 balls), Extra virgin olive oil and 4 more.. -
Baked Chicken Bacon Ranch Taquitos
Cream cheese softened, Bacon cooked and crumbled and 6 more.. -
Lemon Linguine
Linguine, Extra virgin olive oil, Lemon , zest of and 6 more.. -
Aunt Eileen's Stuffed Eggplant
Eggplants, Olive oil, Onion, chopped, Garlic, minced and 13 more.. -
Lemon Linguini (With Shrimp)
Linguine, Olive oil, Lemons , juice of and 7 more..
Also Try
-
-
-
-
-
-
-
Chicken With Coconut Milk, Lemongrass, and Ginger
Peanut oil, Chopped onion, Dried cayenne chilies and 9 more.. -
-
-
Brazilian Chicken with Coconut Milk
Ground cumin, Ground cayenne pepper, Ground turmeric and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
