Keep It Simple Tuna Melt Recipe

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Ingredients:

Serving

1 (12 oz) can albacore tuna in water
1/2 cup mayonnaise (i like light mayo but increase to your liking)
4 slices cheddar cheese
1 tsp dill
4 croissant rolls ( sourdough or english muffins or any bread you prefer can be used)

Directions:

Preheat oven to 350 degrees.
Mix the tuna, mayo and dill in a bowl.
Cut the Rolls so that they can be used as a sandwich.
Scoop some of the tuna mixture on one half and add a slice of cheddar on top of the tuna.
Place the both halves of the croissant on a baking dish for all the sandwiches.
This will toast the half without any tuna and cheese along with the half with the tuna and cheese.
Leave in the oven to melt/bake for 8 to 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	351.82 Kcal (1473 kJ)
Calories from fat	180.04 Kcal
		% Daily Value*
Total Fat	20g	31%
Cholesterol	29.43mg	10%
Sodium	248.7mg	10%
Potassium	22.19mg	0%
Total Carbs	0.37g	0%
Sugars	0.55g	2%
Dietary Fiber	0g	0%
Protein	5.94g	12%
Iron	0.2mg	1%
Calcium	136.1mg	14%

Amount Per 100 g
Calories	781.43 Kcal (3272 kJ)
Calories from fat	399.9 Kcal
		% Daily Value*
Total Fat	44.43g	31%
Cholesterol	65.36mg	10%
Sodium	552.4mg	10%
Potassium	49.28mg	0%
Total Carbs	0.83g	0%
Sugars	1.23g	2%
Dietary Fiber	0g	0%
Protein	13.19g	12%
Vitamin C	0.1mg	0%
Iron	0.4mg	1%
Calcium	302.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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