Kathy's Pizza Toast Recipe

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Kathy's Pizza Toast
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Ingredients
4
Count
Nutrition
255
Calories
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Ingredients:

  • 14 g cheese

Directions:

  1. Put toppings on bread
  2. Toast in oven 15 min at 200 degrees C
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255 Kcal (1068 kJ)
Calories from fat 89.82 Kcal
% Daily Value*
Total Fat 9.98g 15%
Cholesterol 11.62mg 4%
Sodium 749.9mg 31%
Potassium 164.78mg 4%
Total Carbs 31.5g 11%
Sugars 5.56g 22%
Dietary Fiber 5.8g 23%
Protein 9.88g 20%
Vitamin C 1.4mg 2%
Iron 3.2mg 18%
Calcium 505.2mg 51%
Amount Per 100 g
Calories 257.58 Kcal (1078 kJ)
Calories from fat 90.73 Kcal
% Daily Value*
Total Fat 10.08g 15%
Cholesterol 11.74mg 4%
Sodium 757.47mg 31%
Potassium 166.44mg 4%
Total Carbs 31.82g 11%
Sugars 5.62g 22%
Dietary Fiber 5.86g 23%
Protein 9.98g 20%
Vitamin C 1.4mg 2%
Iron 3.2mg 18%
Calcium 510.3mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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