Directions:
- Preheat oven to 350F.
- Place meat in medium size roasting pan with drip tray and insert a meat thermometer.
- Add 1/2 inch of water to bottom of pan.
- Insert cloves every square inch of the meat.
- Sprinkle top of meat with brown sugar.
- Roast covered, in oven for 20 minutes per pound or until inserted thermometer reaches 165F.
- Uncover meat the last 30 minutes of cooking time.
- When meat is done, remove from pan and set aside in a warm place.
- Remove drip tray.
- Combine butter with flour; mix until smooth.
- Gradually add to drippings and cook stirring regularly, over medium heat until thickened (about three minutes).
- Gravy should be medium to thin consistency.
- Slice and serve meat with gravy and potato dumplings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 662.54 Kcal (2774 kJ) | ||
| Calories from fat | 303.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.76g | 52% | |
|---|---|---|---|
| Cholesterol | 196.78mg | 66% | |
| Sodium | 422.81mg | 18% | |
| Potassium | 1082.67mg | 23% | |
| Total Carbs | 30.39g | 10% | |
| Sugars | 17.78g | 71% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 57.33g | 115% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.6mg | 20% | |
| Calcium | 101.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 206.04 Kcal (863 kJ) | ||
| Calories from fat | 94.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 52% | |
|---|---|---|---|
| Cholesterol | 61.2mg | 66% | |
| Sodium | 131.48mg | 18% | |
| Potassium | 336.68mg | 23% | |
| Total Carbs | 9.45g | 10% | |
| Sugars | 5.53g | 71% | |
| Dietary Fiber | 0.43g | 6% | |
| Protein | 17.83g | 115% | |
| Vitamin C | 0.8mg | 4% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.1mg | 20% | |
| Calcium | 31.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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