Karen's French Harvest Soup (Emeril Lagasse) Recipe

Posted by
Rate It!
Karen's French Harvest Soup (Emeril Lagasse)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. For Croutons:
  2. Preheat oven to broil. Slice baguette into twelve slices. Brush each side with olive oil. Broil croutons for one minute on each side until golden brown. Remove from oven and rub one side with garlic clove. Set aside.
  3. Reduce oven temperature to 375 degrees.
  4. Place onion, peppers, garlic, corn, tomato, and potatoes on baking sheet. Toss with olive oil, salt and pepper. Roast for 40 to 45 minutes or until fork tender. Skin on peppers and tomatoes should be broken and slight charred. Cool. Peel peppers, tomatoes. Squeeze softened garlic from skin. Remove corn kernels from cob.
  5. Chop vegetables into large chunks and place in large heavy bottom pot. Add enough chicken stock to almost cover vegetables. Add adobo sauce. Simmer until heated through. Strain vegetables from stock.
  6. Heat oven temperature to 450 degrees.
  7. Divide vegetables among crocks. Top with two croutons. Add enough broth to come to the top of crock. Cover top of crock with grated cheese.
  8. Place crocks on baking sheet and bake for 12 to 15 minutes or until cheese is browned and bubbling.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.27 Kcal (1714 kJ)
Calories from fat 269.25 Kcal
% Daily Value*
Total Fat 29.92g 46%
Cholesterol 45.68mg 15%
Sodium 319.89mg 13%
Potassium 457.77mg 10%
Total Carbs 19.27g 6%
Sugars 6.51g 26%
Dietary Fiber 2.86g 11%
Protein 17.27g 35%
Vitamin C 62.8mg 105%
Vitamin A 0.5mg 17%
Iron 8.9mg 49%
Calcium 398.4mg 40%
Amount Per 100 g
Calories 127.53 Kcal (534 kJ)
Calories from fat 83.9 Kcal
% Daily Value*
Total Fat 9.32g 46%
Cholesterol 14.24mg 15%
Sodium 99.68mg 13%
Potassium 142.65mg 10%
Total Carbs 6.01g 6%
Sugars 2.03g 26%
Dietary Fiber 0.89g 11%
Protein 5.38g 35%
Vitamin C 19.6mg 105%
Vitamin A 0.2mg 17%
Iron 2.8mg 49%
Calcium 124.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top