Directions:
- Put the chicken breasts in a bowl and apply the ginger-garlic pastes and salt, mix it well on the breasts and keep aside for 30 minutes.
- In the meantime prepare the cashewnut paste by boiling onions, cashews and water together for 10 minutes and then cooking on low for another 10 minutes. Then, puree it in a blender to make paste. Else, you may use readymade cashewnut paste from the market.
- Add hung curd, garam masala powder and black pepper to the chicken breasts and keep aside for 30 minutes. This is the 'marinade'.
- Then, char grill the chicken in the tandoor.
- Heat oil in a pot.
- Add ginger juliennes and green chillies.
- Saute for a few minutes until the raw smell of ginger is gone.
- Add onions and continue to saute until golden brown.
- Stir in the cashewnut paste and let it cook for 10 minutes on low heat.
- Add garam masala powder, black pepper powder, cumin powder, kasoori methi, chopped mint and corriander leaves followed by the chicken.
- Mix well and cook for 10 minutes on low.
- Serve hot garnished with chilli oil, mint sprigs and crushed pepper.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 710.43 Kcal (2974 kJ) | ||
| Calories from fat | 396.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44g | 68% | |
|---|---|---|---|
| Cholesterol | 91.85mg | 31% | |
| Sodium | 680.16mg | 28% | |
| Potassium | 1119.91mg | 24% | |
| Total Carbs | 44.67g | 15% | |
| Sugars | 17.11g | 68% | |
| Dietary Fiber | 5.76g | 23% | |
| Protein | 44.31g | 89% | |
| Vitamin C | 18.3mg | 30% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 28.5mg | 158% | |
| Calcium | 139.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 182.99 Kcal (766 kJ) | ||
| Calories from fat | 102.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 68% | |
|---|---|---|---|
| Cholesterol | 23.66mg | 31% | |
| Sodium | 175.19mg | 28% | |
| Potassium | 288.45mg | 24% | |
| Total Carbs | 11.5g | 15% | |
| Sugars | 4.41g | 68% | |
| Dietary Fiber | 1.48g | 23% | |
| Protein | 11.41g | 89% | |
| Vitamin C | 4.7mg | 30% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 7.3mg | 158% | |
| Calcium | 35.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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