Directions:
- Cover bottom of a 2 quart casserole with layer of cream cheese
- Sprinkle top with chopped onion
- Spread chili over the onion
- Top with cheese
- Bake at 350 degrees until bubbly, about 20-30 minutes
- Serve with corn chips, (try blue corn chips)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.16 Kcal (532 kJ) | ||
| Calories from fat | 99.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 17% | |
|---|---|---|---|
| Cholesterol | 34.5mg | 12% | |
| Sodium | 150mg | 6% | |
| Potassium | 48.07mg | 1% | |
| Total Carbs | 1.49g | 0% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 5.35g | 11% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 151.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 304.55 Kcal (1275 kJ) | ||
| Calories from fat | 239.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.6g | 17% | |
|---|---|---|---|
| Cholesterol | 82.63mg | 12% | |
| Sodium | 359.23mg | 6% | |
| Potassium | 115.12mg | 1% | |
| Total Carbs | 3.56g | 0% | |
| Sugars | 2.32g | 4% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 12.81g | 11% | |
| Vitamin C | 1.2mg | 1% | |
| Vitamin A | 0.4mg | 6% | |
| Calcium | 362.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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