Directions:
- Combine salt, sugar and boiling water and stir til dissolved. Add the ice to cool it. Add meat and marinate about 3 hours. Remove meat from marinade and pat dry.Cook one of two ways- on the grill, turning occasionally until 145' (about 20 min) or in the oven at 375' 40-55 min. Check for internal temp of 145'. Brush with the Peach preserve/mustard mixture the last 5 min. of grilling/baking. Serve with remaining sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.85 Kcal (1327 kJ) | ||
| Calories from fat | 34.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 6% | |
|---|---|---|---|
| Cholesterol | 98.26mg | 33% | |
| Sodium | 1388.8mg | 58% | |
| Potassium | 670.26mg | 14% | |
| Total Carbs | 36.04g | 12% | |
| Sugars | 34.88g | 140% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 32.58g | 65% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 2.2mg | 12% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 79 Kcal (331 kJ) | ||
| Calories from fat | 8.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 6% | |
|---|---|---|---|
| Cholesterol | 24.5mg | 33% | |
| Sodium | 346.28mg | 58% | |
| Potassium | 167.12mg | 14% | |
| Total Carbs | 8.99g | 12% | |
| Sugars | 8.7g | 140% | |
| Dietary Fiber | 0.17g | 3% | |
| Protein | 8.12g | 65% | |
| Vitamin C | 3.1mg | 21% | |
| Iron | 0.6mg | 12% | |
| Calcium | 13.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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