Just Greens Soup Recipe

Posted by
Rate It!
Just Greens Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a heavy soup pot set over medium heat, saute bacon pieces until golden and crisp; using slotted spoon, transfer bacon to paper towels to drain; remove and discard drippings in pan.
  2. Return pan to medium heat; add in olive oil.
  3. When hot, add in the leeks; stir/saute until softened, about 3 minutes.
  4. Add in garlic and stir/saute for 1 minute.
  5. Add in stock and bring mixture to a simmer; add in cabbage, snow peas, and green onions; cook until cabbage has wilted and snow peas and green onions are crisp-tender, for about 3 minutes.
  6. Taste soup; season with salt as needed.
  7. To serve: ladle soup into 4 bowls and garnish each serving with bacon and parsley; serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.46 Kcal (1417 kJ)
Calories from fat 191.16 Kcal
% Daily Value*
Total Fat 21.24g 33%
Cholesterol 27.48mg 9%
Sodium 643.36mg 27%
Potassium 615.24mg 13%
Total Carbs 23.56g 8%
Sugars 9.21g 37%
Dietary Fiber 3.49g 14%
Protein 15.49g 31%
Vitamin C 29.3mg 49%
Iron 0.9mg 5%
Calcium 62.6mg 6%
Amount Per 100 g
Calories 71.45 Kcal (299 kJ)
Calories from fat 40.35 Kcal
% Daily Value*
Total Fat 4.48g 33%
Cholesterol 5.8mg 9%
Sodium 135.81mg 27%
Potassium 129.87mg 13%
Total Carbs 4.97g 8%
Sugars 1.94g 37%
Dietary Fiber 0.74g 14%
Protein 3.27g 31%
Vitamin C 6.2mg 49%
Iron 0.2mg 5%
Calcium 13.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top