Directions:
- Heat oil in a heavy bottomed skillet/pot.
- Do not smoke the same.
- Add sesame seeds and wait till they begin to crackle.
- Lower the heat and add all the other spices.
- Take care as not to burn the same.
- Immediately add cubed potatoes and keep sauteeing and tossing on high heat for 5 minutes.
- Let the potatoes go brown on the edges.
- Transfer them to the serving bowl and garnish with fresh sprigs of parsley and coriander leaves.
- Enjoy with the noodles, rice, pasta, salads and breads.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.91 Kcal (657 kJ) | ||
| Calories from fat | 75.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 13% | |
|---|---|---|---|
| Sodium | 35.31mg | 1% | |
| Potassium | 266.5mg | 6% | |
| Total Carbs | 19.4g | 6% | |
| Sugars | 6.09g | 24% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 13.7mg | 23% | |
| Vitamin A | 1mg | 34% | |
| Iron | 1.7mg | 9% | |
| Calcium | 61.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 140.68 Kcal (589 kJ) | ||
| Calories from fat | 67.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 13% | |
|---|---|---|---|
| Sodium | 31.66mg | 1% | |
| Potassium | 238.92mg | 6% | |
| Total Carbs | 17.4g | 6% | |
| Sugars | 5.46g | 24% | |
| Dietary Fiber | 3.32g | 15% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 12.3mg | 23% | |
| Vitamin A | 0.9mg | 34% | |
| Iron | 1.5mg | 9% | |
| Calcium | 55.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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