Jumpstart The Day Fancy Eggs Recipe

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Jumpstart The Day Fancy Eggs
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Ingredients
8
Count
Nutrition
188
Calories
Total time
19
Minutes
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Ingredients:

Directions:

  1. Cut bacon into 6 pieces
  2. In skillet, fry bacon until crisp
  3. Drain on paper towel
  4. In small bowl, add dry mustard to cream, stir
  5. In each of 6 small ramekins, add 1 tablespoon of cream/mustard
  6. On top of this add some green chilies
  7. Break 1 egg on top of green chilies
  8. Season with salt, pepper, sprinkle of cayenne
  9. Put a dab, about 1 teaspoon of butter on top of this
  10. Place 1 piece of cooked bacon on top of this
  11. Cover the baking dishes with foil
  12. Place them on a cooking sheet or in pan
  13. Bake at 375 degrees for about 10 minutes or until the eggs are set
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.53 Kcal (785 kJ)
Calories from fat 157.66 Kcal
% Daily Value*
Total Fat 17.52g 27%
Cholesterol 200.57mg 67%
Sodium 130.49mg 5%
Potassium 91.59mg 2%
Total Carbs 0.98g 0%
Protein 7.28g 15%
Vitamin C 0.2mg 0%
Iron 0.9mg 5%
Calcium 36mg 4%
Amount Per 100 g
Calories 256.65 Kcal (1075 kJ)
Calories from fat 215.77 Kcal
% Daily Value*
Total Fat 23.97g 27%
Cholesterol 274.5mg 67%
Sodium 178.59mg 5%
Potassium 125.35mg 2%
Total Carbs 1.35g 0%
Protein 9.96g 15%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.2mg 5%
Calcium 49.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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