Jumbleberry Green Tea Punch Recipe

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Jumbleberry Green Tea Punch
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Ingredients
6
Count
Nutrition
185
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Place mint leaves in a large pitcher and crush gently with a cocktail muddler or wooden spoon, until slightly bruised. Gently stir in 2 cups of the fruit blend, honey and ginger into mint; reserve.
  2. Combine remaiing fruit blend with 1 cup Green tea. Crush until a slightly chunky paste forms. Let stand 15 minutes. Strain juice from the crushed-fruit mixture into pitcher; discard pulp in strainer. Add ice to pitcher and pour remaining tea over ice. Stir well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.42 Kcal (776 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.05mg 0%
Potassium 54.95mg 1%
Total Carbs 47.17g 16%
Sugars 4.32g 17%
Dietary Fiber 0.01g 0%
Protein 0.02g 0%
Vitamin C 162.8mg 271%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 109.17 Kcal (457 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.5mg 0%
Potassium 32.35mg 1%
Total Carbs 27.77g 16%
Sugars 2.54g 17%
Dietary Fiber 0.01g 0%
Protein 0.01g 0%
Vitamin C 95.8mg 271%
Calcium 6.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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