Green Tea Shake Recipe

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Green Tea Shake
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Ingredients
5
Count
Nutrition
292
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine the ice cream, green tea, sugar, food coloring, and ice cubes in a blender. Blend on high until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.45 Kcal (1224 kJ)
Calories from fat 117.12 Kcal
% Daily Value*
Total Fat 13.01g 20%
Cholesterol 52.05mg 17%
Sodium 94.88mg 4%
Potassium 254.29mg 5%
Total Carbs 40.39g 13%
Sugars 36.6g 146%
Dietary Fiber 1.18g 5%
Protein 4.73g 9%
Vitamin C 1.2mg 2%
Calcium 151.5mg 15%
Amount Per 100 g
Calories 133.52 Kcal (559 kJ)
Calories from fat 53.47 Kcal
% Daily Value*
Total Fat 5.94g 20%
Cholesterol 23.77mg 17%
Sodium 43.32mg 4%
Potassium 116.1mg 5%
Total Carbs 18.44g 13%
Sugars 16.71g 146%
Dietary Fiber 0.54g 5%
Protein 2.16g 9%
Vitamin C 0.5mg 2%
Calcium 69.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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