Directions:
- In a small saucepan, bring water to a boil. Add honey and ginger. Reduce heat; cover and simmer for 10 minutes. Remove from the heat; add tea bags.
- Cover and steep for 5-7 minutes. Discard tea bags. Stir in milk; heat through (do not boil). Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.41 Kcal (236 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 1% | |
| Sodium | 42.09mg | 2% | |
| Potassium | 213.5mg | 5% | |
| Total Carbs | 11.08g | 4% | |
| Sugars | 10.41g | 42% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 125.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 25.74 Kcal (108 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.84mg | 1% | |
| Sodium | 19.2mg | 2% | |
| Potassium | 97.41mg | 5% | |
| Total Carbs | 5.06g | 4% | |
| Sugars | 4.75g | 42% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 1.36g | 6% | |
| Calcium | 57.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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