Julie's Chili Recipe

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Julie's Chili
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Ingredients
17
Count
Nutrition
334
Calories
Total time
165
Minutes
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Ingredients:

Directions:

  1. Saute green peppers in oil until tender, add onions and cook until tender.
  2. Stir frequently.
  3. Add garlic and parsley.
  4. Take off heat.
  5. In another skillet, melt butter and add chuck, pork and chorizo.
  6. Brown and cook tell done and crumbly.
  7. Add to onion mixture and stir in chili powder and add water to cover.
  8. Simmer 10 minute.
  9. Season with salt, pepper, cumin seeds.
  10. Simmer, covered 1 hour, then add beans.
  11. Remove cover and simmer 30 minutes longer.
  12. Skim fat from top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.65 Kcal (1397 kJ)
Calories from fat 176.74 Kcal
% Daily Value*
Total Fat 19.64g 30%
Cholesterol 92.01mg 31%
Sodium 1218.21mg 51%
Potassium 715.23mg 15%
Total Carbs 12.5g 4%
Sugars 5.05g 20%
Dietary Fiber 4.08g 16%
Protein 27.95g 56%
Vitamin C 39.6mg 66%
Vitamin A 0.1mg 3%
Iron 2.1mg 11%
Calcium 63.3mg 6%
Amount Per 100 g
Calories 95.77 Kcal (401 kJ)
Calories from fat 50.73 Kcal
% Daily Value*
Total Fat 5.64g 30%
Cholesterol 26.41mg 31%
Sodium 349.67mg 51%
Potassium 205.3mg 15%
Total Carbs 3.59g 4%
Sugars 1.45g 20%
Dietary Fiber 1.17g 16%
Protein 8.02g 56%
Vitamin C 11.4mg 66%
Iron 0.6mg 11%
Calcium 18.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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