Directions:
- Season chicken with salt and ground black pepper, if desired.
- Dust with flour.
- Melt butter in large, nonstick skillet over medium heat.
- Add chicken and cook on one side until golden brown.
- Turn chicken over and push to side of skillet, stirring in onion, apple juice and garlic.
- Bring to a boil.
- Reduce heat to medium-low, cover and cook for 7 minutes or until chicken is no longer pink in center.
- Remove chicken from skillet and place on serving platter.
- Increase heat to high, cook onion, stirring frequently, for an additional 1 to 2 minutes or until lightly browned and juice has reduced.
- Serve over chicken.
- Garnish with apple slices and sprinkle with thyme leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.81 Kcal (1691 kJ) | ||
| Calories from fat | 64.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 11% | |
|---|---|---|---|
| Cholesterol | 91.25mg | 30% | |
| Sodium | 470.02mg | 20% | |
| Potassium | 499.53mg | 11% | |
| Total Carbs | 54.28g | 18% | |
| Sugars | 41.63g | 167% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 29.14g | 58% | |
| Vitamin C | 154.5mg | 258% | |
| Iron | 0.1mg | 0% | |
| Calcium | 218.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 64.82 Kcal (271 kJ) | ||
| Calories from fat | 10.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 11% | |
|---|---|---|---|
| Cholesterol | 14.65mg | 30% | |
| Sodium | 75.45mg | 20% | |
| Potassium | 80.19mg | 11% | |
| Total Carbs | 8.71g | 18% | |
| Sugars | 6.68g | 167% | |
| Dietary Fiber | 0.26g | 6% | |
| Protein | 4.68g | 58% | |
| Vitamin C | 24.8mg | 258% | |
| Calcium | 35.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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