Joyce Smith’s Pumpkin Dessert Recipe

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Joyce Smith’s Pumpkin Dessert
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Ingredients:

  • 2 can pumpkin
  • 1 1/2 tsp cinnamon
  • 1 1/2 tsp nutmeg
  • 3/4 cup sugar
  • 3/4 cup evap. milk
  • dash salt
  • 1 package spice or carrot cake mix
  • 1 cup nuts

Directions:

  1. -Mix above. Put in greased 9” x 13”pan.
  2. -Sprinkle one package spice cake mix
  3. Or carrot cake mix over top.
  4. -Melt 2 sticks butter and spoon over top.
  5. -Sprinkle one cup of nuts on top.
  6. -Bake 350 degrees for one hour.
  7. - Check with silver knife for doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.18 Kcal (386 kJ)
Calories from fat 59.76 Kcal
% Daily Value*
Total Fat 6.64g 10%
Cholesterol 30.69mg 10%
Sodium 21.75mg 1%
Potassium 63.69mg 1%
Total Carbs 7.11g 2%
Sugars 5.91g 24%
Dietary Fiber 0.51g 2%
Protein 2.28g 5%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 404.34 Kcal (1693 kJ)
Calories from fat 262.14 Kcal
% Daily Value*
Total Fat 29.13g 10%
Cholesterol 134.62mg 10%
Sodium 95.39mg 1%
Potassium 279.4mg 1%
Total Carbs 31.19g 2%
Sugars 25.94g 24%
Dietary Fiber 2.25g 2%
Protein 9.99g 5%
Vitamin C 0.5mg 0%
Iron 3.1mg 4%
Calcium 39.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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