Vegan Apple Crisp Recipe

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Vegan Apple Crisp
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Ingredients:

  • 1/2 cup flour
  • 1/2 cup brown sugar
  • 1/4 tsp salt
  • 1 tsp cinnamon
  • 4 cups of peeled apples

Directions:

  1. 8x8x2 pan or 2qt baking dish.
  2. Place rolled oats, flour sugar salt and cinnamon in large bowl and mix.
  3. Add butter and blend well. arrange apple slices on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 639.3 Kcal (2677 kJ)
Calories from fat 350.1 Kcal
% Daily Value*
Total Fat 38.9g 60%
Sodium 810.87mg 34%
Potassium 257.4mg 5%
Total Carbs 72.77g 24%
Sugars 35.98g 144%
Dietary Fiber 5.64g 23%
Protein 4.75g 9%
Vitamin C 4.2mg 7%
Iron 2.2mg 12%
Calcium 79.2mg 8%
Amount Per 100 g
Calories 317.28 Kcal (1328 kJ)
Calories from fat 173.75 Kcal
% Daily Value*
Total Fat 19.31g 60%
Sodium 402.43mg 34%
Potassium 127.75mg 5%
Total Carbs 36.12g 24%
Sugars 17.86g 144%
Dietary Fiber 2.8g 23%
Protein 2.36g 9%
Vitamin C 2.1mg 7%
Iron 1.1mg 12%
Calcium 39.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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