Directions:
- Place the apple cubes and goats' cheese into a gratin dish.
- Cover with Greek yoghurt and then sprinkle with soft brown sugar.
- Carefully, using a blowtorch, glaze the top to caramelise the sugar. Or place it under a preheated broiler until the sugar caramelizes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.82 Kcal (1988 kJ) | ||
| Calories from fat | 178.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.8g | 30% | |
|---|---|---|---|
| Cholesterol | 63.25mg | 21% | |
| Sodium | 239.21mg | 10% | |
| Potassium | 318.77mg | 7% | |
| Total Carbs | 47.64g | 16% | |
| Sugars | 42.6g | 170% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 28.05g | 56% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 1.4mg | 8% | |
| Calcium | 643.6mg | 64% | |
| Amount Per 100 g | |||
| Calories | 166.02 Kcal (695 kJ) | ||
| Calories from fat | 62.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 30% | |
|---|---|---|---|
| Cholesterol | 22.12mg | 21% | |
| Sodium | 83.64mg | 10% | |
| Potassium | 111.46mg | 7% | |
| Total Carbs | 16.66g | 16% | |
| Sugars | 14.9g | 170% | |
| Dietary Fiber | 0.64g | 7% | |
| Protein | 9.81g | 56% | |
| Vitamin C | 1.6mg | 8% | |
| Iron | 0.5mg | 8% | |
| Calcium | 225mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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