Directions:
- Cook sausage links according to package instructions; drain, cut into 1/2-inch pieces and set aside.
- In a skillet, heat oil over medium heat and saute garlic and red pepper until crisp-tender. Add prepared sausage, pasta, and marinara sauce; cook and stir until heated through. Sprinkle with parsley. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.24 Kcal (562 kJ) | ||
| Calories from fat | 114.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 20% | |
|---|---|---|---|
| Cholesterol | 4.08mg | 1% | |
| Sodium | 97.75mg | 4% | |
| Potassium | 71.71mg | 2% | |
| Total Carbs | 5.19g | 2% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 1.53g | 3% | |
| Vitamin C | 32.7mg | 55% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.7mg | 81% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 186.02 Kcal (779 kJ) | ||
| Calories from fat | 158.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.58g | 20% | |
|---|---|---|---|
| Cholesterol | 5.65mg | 1% | |
| Sodium | 135.46mg | 4% | |
| Potassium | 99.37mg | 2% | |
| Total Carbs | 7.19g | 2% | |
| Sugars | 2.27g | 7% | |
| Dietary Fiber | 1.03g | 3% | |
| Protein | 2.13g | 3% | |
| Vitamin C | 45.4mg | 55% | |
| Vitamin A | 1mg | 25% | |
| Iron | 20.3mg | 81% | |
| Calcium | 12.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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