Directions:
- Preheat oven to 375.
- While cooking pasta heat oil over medium heat in a frying pan.
- Add garlic and jalepenos.
- Cook 3 minutes.
- Add chili powder, stir 1 minute.
- Mixture will be thick and powdery.
- Add tomatoes with liquid, cumin, and oregano.
- Simmer 15 minutes.
- Combine drained pasta, chicken, olives, 3/4 c.
- Of the cheese and sauce.
- Pour into 2 quart baking dish sprayed with vegetable oil.
- Sprinkle remaining cheese on top, cover loosely with foil.
- Bake 15 minutes until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.3 Kcal (1416 kJ) | ||
| Calories from fat | 199.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.21g | 34% | |
|---|---|---|---|
| Cholesterol | 51.35mg | 17% | |
| Sodium | 464.58mg | 19% | |
| Potassium | 219.05mg | 5% | |
| Total Carbs | 31.87g | 11% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 19.5g | 39% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 20.1mg | 112% | |
| Calcium | 321.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 201.35 Kcal (843 kJ) | ||
| Calories from fat | 118.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.22g | 34% | |
|---|---|---|---|
| Cholesterol | 30.56mg | 17% | |
| Sodium | 276.51mg | 19% | |
| Potassium | 130.37mg | 5% | |
| Total Carbs | 18.97g | 11% | |
| Sugars | 1.01g | 7% | |
| Dietary Fiber | 1.66g | 11% | |
| Protein | 11.6g | 39% | |
| Vitamin C | 3.8mg | 11% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 12mg | 112% | |
| Calcium | 191.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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