Directions:
- Heat griddle and prepare with cooking spray.
- In bowl, whisk together egg, milk, and oil until smooth.
- Stir in pancake mix and corn until combined.
- Pour 1/4 cup batter per pancake on hot griddle. Cook 1-2 minutes per side until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.18 Kcal (1127 kJ) | ||
| Calories from fat | 54.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 9% | |
|---|---|---|---|
| Cholesterol | 27.69mg | 9% | |
| Sodium | 289.42mg | 12% | |
| Potassium | 454.58mg | 10% | |
| Total Carbs | 45.76g | 15% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 7.03g | 14% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 87.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 279.55 Kcal (1170 kJ) | ||
| Calories from fat | 56.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 9% | |
|---|---|---|---|
| Cholesterol | 28.75mg | 9% | |
| Sodium | 300.57mg | 12% | |
| Potassium | 472.09mg | 10% | |
| Total Carbs | 47.53g | 15% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 7.3g | 14% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 91mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Apple Sausage Pancakes
Bulk pork sausage, Egg, Milk, Canola oil, Pancake mix and 9 more.. -
Pecan Pancake Pizza
Pancake mix, Eggs, lightly beaten, Milk, Canola oil and 4 more.. -
Slumber Party Pancakes
Pancake mix, Baking cocoa, Sugar, Egg, Milk, Canola oil and 5 more.. -
Honey Pecan French Toast
Eggs, Milk, Vanilla, Pancake mix and 5 more.. -
Black Bean Corn Muffins
Egg, Milk, Diced roasted red pepper and 6 more.. -
Peanut Butter Chocolate Cake
Eggs, Milk, Canola oil, Vanilla extract and 14 more.. -
Spinach Mushroom Quiche with Tarragon
Egg, separated, Water, Prepared 9-inch single pie crust and 14 more.. -
Spanish Lemon Cake
Eggs, Milk, Canola oil, Sugar, Self-raising flour and 1 more.. -
Country Fried Steak
Egg, lightly beaten, Milk, Canola oil, Self-rising flour and 3 more.. -
Cinnamon Waffles
Eggs, Milk, Canola oil, Flour, Baking powder, Sugar, Salt and 2 more.. -
Beat Your Chest Pancakes
Eggs, Milk, Canola oil and 9 more.. -
Apple Fritter Rings
Egg, Milk, Canola oil, All-purpose flour, Sugar and 6 more.. -
Dog Bones
Eggs, Milk, Canola oil, Molasses, Whole wheat flour -
Antioxidant Berry Waffle
Eggs, Milk, Canola oil, All-purpose flour and 4 more.. -
Fabulous Old Fashioned Popovers
Eggs, slightly beaten, Milk and 4 more.. -
Crepes With Ice Cream And Chocolate Sauce
Eggs, Milk, Canola oil, Flour, Salt, Chocolate chips and 3 more.. -
Wheat Waffles
Egg, separated, Milk, Canola oil, Orange juice and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
