John McCain Chicken Queso Burger Recipe

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John McCain Chicken Queso Burger
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Ingredients:

Directions:

  1. Finely grate the zest of the lemon, lime and orange into a medium bowl. Squeeze in the juice of each fruit. Add the chili powder, adobo seasoning and olive oil; whisk to combine. Add the chicken and coat well with the marinade; cover and refrigerate for at least 1 hour or overnight.
  2. Preheat a grill or grill pan to medium-high. Grill the chicken breasts until cooked through, about 8 minutes per side, turning once. Move the chicken to the cooler side of the grill (or reduce the heat on the stove) and top each piece with 1 tablespoon salsa and 1 slice cheese. Cover and cook until the cheese melts, 1 to 2 minutes. Place a chicken breast on each roll bottom; add a few slices of avocado and cover with the roll top. Serve with more salsa, if desired.
  3. Photograph by Tina Rupp
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.14 Kcal (1403 kJ)
Calories from fat 146.66 Kcal
% Daily Value*
Total Fat 16.3g 25%
Cholesterol 128.33mg 43%
Sodium 1138.94mg 47%
Potassium 548.34mg 12%
Total Carbs 7.66g 3%
Sugars 4.94g 20%
Dietary Fiber 1.52g 6%
Protein 44.68g 89%
Vitamin C 31.2mg 52%
Iron 0.2mg 1%
Calcium 196.4mg 20%
Amount Per 100 g
Calories 118.32 Kcal (495 kJ)
Calories from fat 51.78 Kcal
% Daily Value*
Total Fat 5.75g 25%
Cholesterol 45.31mg 43%
Sodium 402.11mg 47%
Potassium 193.59mg 12%
Total Carbs 2.7g 3%
Sugars 1.74g 20%
Dietary Fiber 0.54g 6%
Protein 15.78g 89%
Vitamin C 11mg 52%
Iron 0.1mg 1%
Calcium 69.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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