Southern Lemonade Recipe

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Southern Lemonade
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Ingredients
5
Count
Nutrition
109
Calories
Total time
10
Minutes
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Ingredients:

  • 3 quarts water
  • 1 1/2-2 cups sugar

Directions:

  1. Squeeze the juice from 4 of each of the fruits; pour into a gallon container.
  2. Thinly slice the remaining fruit and set aside for garnish.
  3. Add water and sugar to juices; mix well.
  4. Store in the refrigerator.
  5. Serve on ice with fruit slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.11 Kcal (457 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.12mg 0%
Potassium 160.97mg 3%
Total Carbs 29.3g 10%
Sugars 23.35g 93%
Dietary Fiber 2.65g 11%
Protein 1.07g 2%
Vitamin C 49.8mg 83%
Iron 0.5mg 3%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 30.25 Kcal (127 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.7mg 0%
Potassium 44.62mg 3%
Total Carbs 8.12g 10%
Sugars 6.47g 93%
Dietary Fiber 0.74g 11%
Protein 0.3g 2%
Vitamin C 13.8mg 83%
Iron 0.1mg 3%
Calcium 17mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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