Directions:
- Preheat oven to 350 degrees F. Mix all ingredients and press into an oiled 9 by 13 pan. Bake for 20 minutes and cool. Cut into bars and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 819.57 Kcal (3431 kJ) | ||
| Calories from fat | 273.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.4g | 47% | |
|---|---|---|---|
| Sodium | 440.13mg | 18% | |
| Potassium | 551.94mg | 12% | |
| Total Carbs | 124.7g | 42% | |
| Sugars | 59.03g | 236% | |
| Dietary Fiber | 8.21g | 33% | |
| Protein | 14.65g | 29% | |
| Vitamin C | 2mg | 3% | |
| Iron | 4.6mg | 26% | |
| Calcium | 94.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 392.32 Kcal (1643 kJ) | ||
| Calories from fat | 130.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.55g | 47% | |
|---|---|---|---|
| Sodium | 210.69mg | 18% | |
| Potassium | 264.21mg | 12% | |
| Total Carbs | 59.69g | 42% | |
| Sugars | 28.26g | 236% | |
| Dietary Fiber | 3.93g | 33% | |
| Protein | 7.01g | 29% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 2.2mg | 26% | |
| Calcium | 45.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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