Amount Per 1 Serving
Calories	251.49 Kcal (1053 kJ)
Calories from fat	4.94 Kcal
		% Daily Value*
Total Fat	0.55g	1%
Sodium	3.24mg	0%
Potassium	831.87mg	18%
Total Carbs	47.88g	16%
Sugars	1.1g	4%
Dietary Fiber	8.79g	35%
Protein	13.57g	27%
Iron	3.2mg	18%
Calcium	72.5mg	7%

Amount Per 100 g
Calories	241.12 Kcal (1010 kJ)
Calories from fat	4.74 Kcal
		% Daily Value*
Total Fat	0.53g	1%
Sodium	3.11mg	0%
Potassium	797.55mg	18%
Total Carbs	45.91g	16%
Sugars	1.05g	4%
Dietary Fiber	8.43g	35%
Protein	13.01g	27%
Iron	3.1mg	18%
Calcium	69.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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