Directions:
- Place dressing in the bottom of salad bowl
- Add spinach
- Add onions
- Add cheese
- Toss together well
- Top with cashews and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.13 Kcal (859 kJ) | ||
| Calories from fat | 124.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.89g | 21% | |
|---|---|---|---|
| Cholesterol | 2.5mg | 1% | |
| Sodium | 109.29mg | 5% | |
| Potassium | 847.9mg | 18% | |
| Total Carbs | 14.65g | 5% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 9.49g | 19% | |
| Vitamin C | 33mg | 55% | |
| Iron | 5.5mg | 30% | |
| Calcium | 145.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 109.87 Kcal (460 kJ) | ||
| Calories from fat | 66.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 21% | |
|---|---|---|---|
| Cholesterol | 1.34mg | 1% | |
| Sodium | 58.54mg | 5% | |
| Potassium | 454.15mg | 18% | |
| Total Carbs | 7.84g | 5% | |
| Sugars | 1.25g | 9% | |
| Dietary Fiber | 1.84g | 14% | |
| Protein | 5.08g | 19% | |
| Vitamin C | 17.7mg | 55% | |
| Iron | 2.9mg | 30% | |
| Calcium | 77.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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