Directions:
- 1. Heat oven to 350. Grease a 2 quart glass baking dish. In large saucepan, combine water and salt. Bring to a boil. Gradually stir in grits. Reduce heat to low; cover and cook 5 minutes, stirring occasionally.
- 2.Brown sausage.
- 3. Remove grits from heat. Add butter and 1 cup of cheese, stir until melted. Add sausage, eggs, and pepper; mix well. Pour mixture into greased baking dish. Sprinkle remainder of cheese on top.
- 4. Bake at 350 for 1 hour or until golden brown. Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.59 Kcal (1526 kJ) | ||
| Calories from fat | 234.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.02g | 40% | |
|---|---|---|---|
| Cholesterol | 168.46mg | 56% | |
| Sodium | 883.39mg | 37% | |
| Potassium | 207.82mg | 4% | |
| Total Carbs | 13.7g | 5% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 19.52g | 39% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.9mg | 11% | |
| Calcium | 233.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 114.17 Kcal (478 kJ) | ||
| Calories from fat | 73.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 40% | |
|---|---|---|---|
| Cholesterol | 52.75mg | 56% | |
| Sodium | 276.63mg | 37% | |
| Potassium | 65.08mg | 4% | |
| Total Carbs | 4.29g | 5% | |
| Sugars | 0.48g | 6% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 6.11g | 39% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.6mg | 11% | |
| Calcium | 73.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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