Jill's Fresh Pear and Maytag Farms Blue Cheese Salad with a Toasted Walnut Vinaigrette (Emeril Lagasse) Recipe

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Jill's Fresh Pear and Maytag Farms Blue Cheese Salad with a Toasted Walnut Vinaigrette (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Place the walnuts on a baking sheet and roast until golden, about 4 minutes. Remove from the oven and place in a medium-mixing bowl. Add the vinegar, honey, and shallots to the warm nuts. Allow to sit for 1 minute. Slowly whisk in the oil. Season with salt and pepper.
  3. In a large mixing bowl, toss the lettuces with the dressing. Season with salt and pepper. Fan the pears over the bottom of each serving plate. Mound the greens in the center of the pears. Crumble the cheese over the greens. Garnish with black pepper and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.4 Kcal (2196 kJ)
Calories from fat 417.92 Kcal
% Daily Value*
Total Fat 46.44g 71%
Cholesterol 13.26mg 4%
Sodium 255.77mg 11%
Potassium 226.51mg 5%
Total Carbs 20.9g 7%
Sugars 12.12g 48%
Dietary Fiber 4.22g 17%
Protein 10.64g 21%
Vitamin C 8.1mg 14%
Iron 0.7mg 4%
Calcium 122.7mg 12%
Amount Per 100 g
Calories 158.91 Kcal (665 kJ)
Calories from fat 126.65 Kcal
% Daily Value*
Total Fat 14.07g 71%
Cholesterol 4.02mg 4%
Sodium 77.51mg 11%
Potassium 68.64mg 5%
Total Carbs 6.33g 7%
Sugars 3.67g 48%
Dietary Fiber 1.28g 17%
Protein 3.23g 21%
Vitamin C 2.5mg 14%
Iron 0.2mg 4%
Calcium 37.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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