Jicama-Orange Salad Recipe

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Ingredients:

Serving

2 cups julienne-sliced jicama
5 oranges, peeled and sectioned
1/4 cup sliced green onions
1/4 cup chopped fresh cilantro
3 tbsp nonfat sour cream
1 1/2 tbsp fresh lime juice
1 1/2 tsp vegetable oil
1/8 tsp salt

Directions:

Combine first 4 ingredients in a medium bowl, and toss well. Cover and chill.
Combine sour cream, lime juice, oil, and salt in a small bowl; stir with a wire whisk. Just before serving, drain jicama mixture. Pour dressing over jicama mixture; toss gently.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.27 Kcal (298 kJ)
Calories from fat	16.19 Kcal
		% Daily Value*
Total Fat	1.8g	3%
Cholesterol	2.1mg	1%
Sodium	55.47mg	2%
Potassium	223mg	5%
Total Carbs	14.03g	5%
Sugars	10.06g	40%
Dietary Fiber	2.26g	9%
Protein	1.37g	3%
Vitamin C	59.6mg	99%
Calcium	54.7mg	5%

Amount Per 100 g
Calories	57.52 Kcal (241 kJ)
Calories from fat	13.07 Kcal
		% Daily Value*
Total Fat	1.45g	3%
Cholesterol	1.69mg	1%
Sodium	44.77mg	2%
Potassium	179.98mg	5%
Total Carbs	11.33g	5%
Sugars	8.12g	40%
Dietary Fiber	1.83g	9%
Protein	1.11g	3%
Vitamin C	48.1mg	99%
Calcium	44.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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