Jicama, Orange & Raisin Salad Recipe

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Jicama, Orange & Raisin Salad
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Ingredients
8
Count
Nutrition
71
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In large bowl, cut jicama into bite-size pieces.
  2. Zest the orange, adding it to jicama.
  3. Peel orange, then section it & cut into bite-sized pieces, holding sections over bowl so juice will combine with jicama.
  4. Season to taste with salt.
  5. Add chili powder, peanuts & red pepper flakes.
  6. Mix well, then chill before serving over lettice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.87 Kcal (297 kJ)
Calories from fat 14.31 Kcal
% Daily Value*
Total Fat 1.59g 2%
Sodium 63.71mg 3%
Potassium 224.63mg 5%
Total Carbs 13.39g 4%
Sugars 2.35g 9%
Dietary Fiber 6.17g 25%
Protein 2.06g 4%
Vitamin C 22.2mg 37%
Iron 1.4mg 8%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 60.52 Kcal (253 kJ)
Calories from fat 12.22 Kcal
% Daily Value*
Total Fat 1.36g 2%
Sodium 54.41mg 3%
Potassium 191.83mg 5%
Total Carbs 11.43g 4%
Sugars 2.01g 9%
Dietary Fiber 5.27g 25%
Protein 1.76g 4%
Vitamin C 19mg 37%
Iron 1.2mg 8%
Calcium 15.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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