Directions:
- Simmer haddock in a fish-poaching pan for 15 minutes. Drain. Reserve fish, broth and bones.
- In a 10-inch skillet, saute diced pork until crisp. Remove pork with a slotted spoon and reserve.
- Saute onion in the pork fat until golden brown.
- Add fish (flaked), bones, potatoes, celery, bay leaf, salt and pepper.
- Pour in fish broth plus enough boiling water to make 3 cups of liquid and simmer for 30 minutes.
- Add milk and evaporated milk and simmer for 5 minutes. Correct seasonings and remove bay leaf and ALL the bones.
- Add butter. Serve in a heated soup tureen and sprinkle top with salt pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.44 Kcal (1492 kJ) | ||
| Calories from fat | 106.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.87g | 18% | |
|---|---|---|---|
| Cholesterol | 103.75mg | 35% | |
| Sodium | 1084.37mg | 45% | |
| Potassium | 1034.71mg | 22% | |
| Total Carbs | 27.75g | 9% | |
| Sugars | 11.4g | 46% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 30.98g | 62% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 0.9mg | 5% | |
| Calcium | 229.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 69.51 Kcal (291 kJ) | ||
| Calories from fat | 20.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 18% | |
|---|---|---|---|
| Cholesterol | 20.23mg | 35% | |
| Sodium | 211.47mg | 45% | |
| Potassium | 201.79mg | 22% | |
| Total Carbs | 5.41g | 9% | |
| Sugars | 2.22g | 46% | |
| Dietary Fiber | 0.72g | 15% | |
| Protein | 6.04g | 62% | |
| Vitamin C | 1mg | 8% | |
| Vitamin A | 0.2mg | 30% | |
| Iron | 0.2mg | 5% | |
| Calcium | 44.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Vegetable Chowder
Butter, Onion, finely diced, Garlic cloves, minced and 12 more.. -
Creamy Vegetable Chowder
Margarine, Onion, finely diced, Potatoes, peeled and diced and 9 more.. -
Fish Chowder
Butter, Chopped onion, Fresh mushrooms, sliced and 10 more.. -
Fish Chowder
Butter, Onions, chopped, Fresh mushrooms, sliced and 11 more.. -
Hearty Scallop Chowder
Water, Chicken bouillon cubes, Diced potatoes and 12 more.. -
Turkey Tetrazzini
Butter, Onion, diced, Mushrooms, sliced, Celery, diced and 12 more.. -
Manhattan Clam Chowder
Bacon, diced, Dried thyme, Onion, diced, Potato and 7 more.. -
New England Fish Chowder
Sliced onions, Butter, divided, Water and 7 more.. -
Delicious Oyster Chowder
Onions, chopped, Potatoes, chopped, Butter, Milk and 10 more.. -
Salmon Chowder
Butter, Chopped onion, Chopped celery, Garlic powder and 10 more.. -
Salmon Chowder
Butter, Chopped onion, Chopped celery, Garlic powder and 10 more.. -
Vegetable Bean Soup
Chopped onion, Sliced celery, Sliced carrot, Minced garlic and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
