Jeta's Fruit Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

472

Calories

Comments Print recipe

Ingredients:

Serving

Directions:

Cut and mix
Enjoy

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	471.88 Kcal (1976 kJ)
Calories from fat	6.21 Kcal
		% Daily Value*
Total Fat	0.69g	1%
Sodium	7.05mg	0%
Potassium	1586.83mg	34%
Total Carbs	122.39g	41%
Sugars	86.56g	346%
Dietary Fiber	16.45g	66%
Protein	6.34g	13%
Vitamin C	174.9mg	291%
Calcium	128.6mg	13%

Amount Per 100 g
Calories	57.83 Kcal (242 kJ)
Calories from fat	0.76 Kcal
		% Daily Value*
Total Fat	0.08g	1%
Sodium	0.86mg	0%
Potassium	194.46mg	34%
Total Carbs	15g	41%
Sugars	10.61g	346%
Dietary Fiber	2.02g	66%
Protein	0.78g	13%
Vitamin C	21.4mg	291%
Calcium	15.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Fruit Salad

Sliced bananas, Diced bite sizes green apples and 5 more..
The Most Awesome Smoothie You'll Ever Make

Banana, Apple, Kiwi, peeled, Frozen mixed berries and 8 more..
Cinnamon Fruit Salad Under a Cloud of Meringue

Firm bananas, Apples, Mandarin oranges, drained, Honey and 5 more..
Fruit Salad With Cardamom and Nutmeg

Banana, sliced and 10 more..
Margarita Grill

Tequila and 10 more..
Fall Fruit Salad

Bananas and 19 more..
Vegan Ambrosia

Fresh pineapple, chopped, Apple, chopped, Orange, chopped and 10 more..
Fruit Salad

Banana, Apple, Watermelon, Strawberries, Grapes, Pineapple and 2 more..
Oasis Smoothie

Banana, Plain yogurt, Kiwi, peeled and cubed, Crushed ice and 6 more..
Creamy Fruit Salad

Red apple, Green apple, Pear and 8 more..
Fruit Kebabs With Yogurt and Honey Dip

Pineapple, Peaches (firm ), Bananas (firm ) and 8 more..
star fruit salad

Pineapple chunks (well drained ), Bananas, sliced and 10 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

8.7

Points
13

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

Bad Points

High in Sugar

Also Try

Nana's Fruit Salad

Fruit cocktail , juice reserved, Mandarin oranges, drained and 6 more..
Fruit Salad
Fruit Salad Supreme
Fruit Salad Pudding

Cool whip, thawed, Granulated sugar, Sour cream and 6 more..
Fruit Salad Dessert
Fruit Salad Dressing
Fruit Salad in a Jar

Bananas, thinly sliced, Red grapes and 7 more..
Fruit Salad With Port

Peaches, peeled and sliced, Seedless grapes, stems removed and 4 more..
Fruit Salad in Seconds

Fresh strawberries, sliced, Seedless green grapes, halved and 2 more..
Fruit Salad Cheesecake

Crushed pineapple, drained, Sugar, Cold water and 9 more..