Directions:
- Stir first seven ingredients together in small bowl until brown sugar is dissolved. Makes 3/4 cup marinade.
- Toss all four fruits with marinade in large bowl. Let stand at room temperature for 30 minutes.
- Preheat lightly sprayed electric grill to high. Drain fruit and discard marinade. Cook fruit on grill for about one minute per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 803.49 Kcal (3364 kJ) | ||
| Calories from fat | 253.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.17g | 43% | |
|---|---|---|---|
| Cholesterol | 38.23mg | 13% | |
| Sodium | 9.28mg | 0% | |
| Potassium | 793.62mg | 17% | |
| Total Carbs | 103.59g | 35% | |
| Sugars | 22.6g | 90% | |
| Dietary Fiber | 8.83g | 35% | |
| Protein | 31.06g | 62% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 2mg | 67% | |
| Iron | 4.1mg | 23% | |
| Calcium | 357.5mg | 36% | |
| Amount Per 100 g | |||
| Calories | 526.37 Kcal (2204 kJ) | ||
| Calories from fat | 166.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.45g | 43% | |
|---|---|---|---|
| Cholesterol | 25.04mg | 13% | |
| Sodium | 6.08mg | 0% | |
| Potassium | 519.91mg | 17% | |
| Total Carbs | 67.86g | 35% | |
| Sugars | 14.81g | 90% | |
| Dietary Fiber | 5.78g | 35% | |
| Protein | 20.35g | 62% | |
| Vitamin C | 7.7mg | 20% | |
| Vitamin A | 1.3mg | 67% | |
| Iron | 2.7mg | 23% | |
| Calcium | 234.2mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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