Jet-Cold Clam Pasta Recipe

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Jet-Cold Clam Pasta
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Ingredients:

Directions:

  1. Place serving plates, martini glasses and forks into the freezer to chill. In a large skillet, heat 1/4-cup of the olive oil and garlic on high heat. Saute until garlic is light brown, about 2 minutes, then add the chili flakes and fresh oregano. Add the clams, stir and simmer. When the clams begin to pop, add the wine and return to a simmer. Add a pinch of salt and pepper.
  2. Remove each clam as it opens and place on a baking sheet. Continue to simmer the sauce for about 4-5 minutes, or until reduced to 1 cup. Add the parsley and remaining olive oil to the reduced sauce and cook for another minute. Remove the clams from their shells, reserving any juices. Pour juices over the clams and place in the refrigerator. Transfer the sauce to a saucepan and refrigerate until cold.
  3. Bring a large pot of salted water to a boil. Cook the spagettini until al dente. Drain, then toss in a bowl with olive oil to keep the noodles from sticking. Refrigerate. Place the pasta bowl over ice to keep it cold. Add the remaining parsley, clams and chilled sauce. Toss well. Arrange the pasta on frozen serving plates or in martini glasses, and serve immediately with frozen forks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.97 Kcal (2382 kJ)
Calories from fat 272.57 Kcal
% Daily Value*
Total Fat 30.29g 47%
Sodium 15.52mg 1%
Potassium 136.15mg 3%
Total Carbs 45.72g 15%
Sugars 1.3g 5%
Dietary Fiber 2.11g 8%
Protein 7.26g 15%
Vitamin C 7.9mg 13%
Iron 0.5mg 3%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 266.63 Kcal (1116 kJ)
Calories from fat 127.73 Kcal
% Daily Value*
Total Fat 14.19g 47%
Sodium 7.27mg 1%
Potassium 63.8mg 3%
Total Carbs 21.43g 15%
Sugars 0.61g 5%
Dietary Fiber 0.99g 8%
Protein 3.4g 15%
Vitamin C 3.7mg 13%
Iron 0.2mg 3%
Calcium 13.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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