Jesse's Spicy Grilled Chicken Breasts Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

998

Calories

Comments Print recipe

Ingredients:

Serving

3 boneless, skinless chicken breasts (abut 1 1/2 lb)
1 recipe spicy asian marinade
2 tbsp virgin olive oil (for oiling the grill )

Directions:

First: Prepare the Spicy Asian Marinade as directed in the recipe. Put the chicken breasts in a bowl, pour in the Spicy Asian Marinade, and toss lightly to coat. Cover with plastic wrap and refrigerate for an hour, or longer if possible.
Second: Prepare a medium-hot fire for grilling or preheat a gas grill or the broiler. If grilling, brush the rack with olive oil and place the meat 3 inches from the source of the heat. Grill, covered, 5 to 7 minutes per side, or until the chicken is opaque all the way through. Alternatively, you can heat a nonstick skillet until very hot over high heat and sear the chicken until done, about 8 to 10 minutes, turning once. Remove from the heat and cool slightly. Cut the chicken meat across the grain into thin slices. Serve with a vegetable and rice or noodles. or use in salads or stir-fried dishes.
Spices of Life, by Nina Simonds, Knopf

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	997.98 Kcal (4178 kJ)
Calories from fat	457.56 Kcal
		% Daily Value*
Total Fat	50.84g	78%
Cholesterol	417.72mg	139%
Sodium	2287.43mg	95%
Potassium	1996.86mg	42%
Protein	141.6g	283%
Calcium	28.3mg	3%

Amount Per 100 g
Calories	135.3 Kcal (566 kJ)
Calories from fat	62.03 Kcal
		% Daily Value*
Total Fat	6.89g	78%
Cholesterol	56.63mg	139%
Sodium	310.12mg	95%
Potassium	270.72mg	42%
Protein	19.2g	283%
Calcium	3.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Paillards With Avocado and Pomegranate Salsa

Four 4 oz. boneless skinless chicken breast half and 13 more..
Chicken Kuku

Skinless boneless chicken breasts , diced and 8 more..
Chicken Breast with Salsa

Skinless and boneless chicken breast halves (about 4 oz. ... and 6 more..
Balsamic Chicken

Boneless skinless chicken breast halves (see note in intr... and 8 more..
Olive Garden Pollo Limone (Lemon Chicken)

Boneless skinless chicken breasts, All-purpose flour and 10 more..
Healthier Mexican Chicken Casserole

Boneless skinless chicken breast, cut into 1-inch cubes (... and 11 more..
Rosemary Chicken Breasts & Brown Butter Balsamic Ravioli

Boneless skinless chicken breasts (6-8 ozs each) and 12 more..
Souffle Stuffed Chicken

Boneless skinless chicken breasts, pounded to 1/4 inch th... and 9 more..
Cherry Pepper Chicken

Boneless chicken breast (cut in 1/2 inch wide strips) and 10 more..
Grilled Chicken With Corn and Sweet Pepper Relish

Boneless skinless chicken breast halves, Lemon and 11 more..
Acadia's Crock-Pot Chicken Cacciatore

Chicken breasts (boneless and skinless ), Crushed tomatoes and 10 more..
Italian Pineapple Chicken

Boneless skinless chicken breast halves and 4 more..
Easy Lemon Chicken

Boneless skinless chicken breasts, Butter and 5 more..
My Version: Carino's Spicy Romano Chicken

Skinless chicken breasts, Blackening seasoning and 13 more..
Balsamic Peppered Chicken

Boneless skinless chicken breast halves and 6 more..