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Jerk Shrimp With Gingery Pineapple Salsa Recipe

Jerk Shrimp With Gingery Pineapple Salsa Recipe

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Jerk Shrimp With Gingery Pineapple Salsa

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Ingredients:

Serving

1 (20 oz) can crushed pineapple, drained
2 tbsp red onions, minced
2 tbsp fresh cilantro, chopped
2 tbsp lime juice
1 tbsp fresh ginger, peeled and grated
1 jalapeno pepper, seeded and minced
1 tsp honey
1 lb medium shrimp, peeled and deveined (tails left on if desired)
1 tbsp jerk seasoning
2 tsp canola oil

Directions:

To make the salsa, stir together the pineapple, onion, cilantro, lime juice, ginger, jalapeno and honey in a serving bowl.
Spray the broiler rack with nonstick spray and preheat the broiler.
Toss together the shrimp, jerk seasoning and oil in a medium bowl until evenly coated. Thread about 7 shrimp on each of 4 (10-12 inch) metal skewers. (Wooden skewers are not recommended). Place the skewers on the broiler rack and broil 5 inches from the heat until the shrimp are just opaque in the center, about 3 minutes on each side. Serve with salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	387.82 Kcal (1624 kJ)
Calories from fat	215.93 Kcal
		% Daily Value*
Total Fat	23.99g	37%
Cholesterol	65.76mg	22%
Sodium	1350.45mg	56%
Potassium	134.54mg	3%
Total Carbs	36.27g	12%
Sugars	2.95g	12%
Dietary Fiber	1.44g	6%
Protein	9.26g	19%
Vitamin C	8mg	13%
Iron	1.2mg	7%
Calcium	37.1mg	4%

Amount Per 100 g
Calories	265.65 Kcal (1112 kJ)
Calories from fat	147.91 Kcal
		% Daily Value*
Total Fat	16.43g	37%
Cholesterol	45.04mg	22%
Sodium	925.05mg	56%
Potassium	92.16mg	3%
Total Carbs	24.84g	12%
Sugars	2.02g	12%
Dietary Fiber	0.99g	6%
Protein	6.34g	19%
Vitamin C	5.5mg	13%
Iron	0.8mg	7%
Calcium	25.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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